Counseling Department
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MENTAL HEALTH RESOURCES
- NPSD Relaxation Website
- NPSD Social & Emotional Learning and Trauma Informed Practices Website
- Mental Health and Wellness Resources for Young Adults from NJ's COVID-19 Information Hub
- Growth Mindset Videos: 10 TED Talks to Share with Your Children from Childhood 101
- From LINK for Counselors: topics include anxiety, depression, panic disorder, OCD, PTSD, social anxiety disorder, phobias, bipolar, substance abuse disorder
- Students' Guide to Stress Relief & Mindfulness: From the NPHS Counseling Department
- TED Talk: Don't Suffer from Your Depression in Silence
- TED Talk: How to practice emotional first aid
- Understanding Stress: From Western Governors University (mostly about stress in college, but offers a good foundation and universal tips)
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Hotlines for Students in Need
- 2nd Floor Youth Helpline: 888-222-2228 (call or text)- 24/7 Confidential and anonymous hotline that helps NJ youth and young adults ages 10-24 find solutions to the problems faced at home, school, or play
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255): 24/7 free and confidential support for people in distress
- Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-662-HELP (4357) - Find treatment facilities confidentially and anonymously
- NJ Hopeline: 1-855-654-6735 - 24/7 Peer Support & Suicide Prevention Hotline
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Articles
- Teenagers are More Stressed than Ever. Who's to Blame? - Philadelphia Magazine
- Digital Self-Harm: The Dark Underbelly of Adolescent Online Angst - Counseling Connection
Last Modified on June 16, 2022
